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Channel: Snacks & Appetizers Archives - Eating Rules
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How to Make Your Own Nutella

Making your own Homemade Nutella is a great way to get a sweet treat, without all of the processed ingredients that are in the orginal version. Four simple ingredients and a little time in the kitchen...

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Why Do I Crave Sugar? (and no-sugar carrot cake muffins)

We often think our body is asking for sugar. However, the body is really tricky. What it is actually asking for is nutrients, but it is sending signals to our mind saying it wants a quick fix. So, what...

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Four Ways to French Fry (Without Salt or Potatoes!)

Feel good about eating any of these fries - these salt-free and potato-free fries are a delicious and healthy twist on an old favorite.

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Vegan Pumpkin Peanut Butter Balls

These pumpkin peanut butter balls are the perfect unprocessed treat, and you can mix up the spices to your heart’s content!

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Roasted Squash and Tahini Dip

Roasted squash blended with pantry staples bring together a spicy, savory dip that tastes like fall.

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Homemade Whole Grain Cheez-Its

Somehow they're even better a few days after you first make them, so don't gobble your way through the whole batch right off the bat.

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How to Make No-Bake Energy Bites

Satisfy your sweet tooth with this easy, adaptable recipe for no-bake Energy Bites. Just combine ingredients, roll into balls, and chill!

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Chocolate-Avocado Breakfast Bars

These breakfast bars are sweet, crunchy, and incredibly satisfying. You might even feel like you're having a treat -- oh wait, you are! Chocolate-Avocado Breakfast Bars taste like a treat and they're...

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Healthy Caramel Apples

Although they're perfect for the Fall or Halloween, you can enjoy this healthy treat any time of year! They look just like the "real" thing and kids of all ages love them!

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Enjoy the Process of Going Unprocessed with Kids, plus Pumpkin Dip

Although there is a lot at stake, we need to be patient and loving with our kiddos as we haul them into a world of unprocessed foods. Here are a few things that I wish someone told me when I began the...

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